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Weekly Calendar (9/22-9/28)
Monday
30m Upper Body & Core **NEW
On Your Time
Tuesday
On Your Time
45m Lower Body HIIT (4/18/23)
Wednesday
On Your Time
30m Upper Body & Core ***NEW
Thursday
On Your Time
45m Shenanigans At The Barre (3/14/24)
Friday
On Your Time
60m Strength, Power, Cardio & Iso (4/10/25)
Saturday
30m Lower Body Strong 411 (10/22/24)
On Your Time
Sunday
20m Gentle Yoga Flow Shoulders & Hips
On Your Time
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