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Weekly Calendar (7/7-7/13)
Monday
45m 3,2,1 Stength Core Cardio **NEW
On Your Time
Tuesday
On Your Time
30m Total Body Strong (10/28/24)
Wednesday
On Your Time
60m HIIT Bands & Bells (10/11/24)
Thursday
Coming Soon
60m Barre **NEW
Friday
On Your Time
45m Step (9/30/24)
Saturday
30m Chisel (9/10/24)
On Your Time
Sunday
10m Posture & Shoulder Mobility (9/19/2024)
On Your Time
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